Today is my first day for my quest to be an IronMan Sept 9th 2012. This is also my Fathers birthday. I understand that this is 15 hour gruel ling challenge that encompasses the 100's of races I have done, including 15-17 full marathons, 3 triathlons and a half IronMan . My weight is hoovering between 213 and 218. My best weight yet since my teenage years.. Today I start my mental training